Fish oil is one of the richest sources of essential Omega-3 fatty acids. Regular intake of Omega-3 is highly recommended and beneficial in every stage of life. EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), are the two main types of Omega-3 fatty acids present in fish oil. As per the Indian Council of Medical Research (ICMR), it is important to consume a minimum of 250mg to 2g of EPA and DHA daily to gain health benefits.
GNC's Triple Strength Fish Oil comes with antioxidant Coenzyme Q10 also known as CoQ10, which is targeted for people seeking fish oils especially for heart health benefits. CoQ10 is naturally produced in our body cells to provide energy and also neutralizes free radicals produced in the body that can cause heart damage. It is also beneficial for those taking statin drugs. Statin drugs can reduce the amount of natural CoQ-10 in the body. Supplementing with CoQ10 may help replenish CoQ10 levels within the body.
